About Us

The Studio is a divine sanctuary hidden away in the centre of town. You could be anywhere in the world when you step into this space.  

It’s a big light-filled space tucked inside one of Ballarat’s heritage buildings.  Our studio is dedicated to purely to yoga.

Our core values are deeply set in the highly treasured 8 limbs of yoga.  Our teachings incorporate all aspects of yoga including movement (asana), pranayama (breathing exercises), yoga nidra (relaxation), meditation, yogic philosophy, yoga therapy and Ayurveda. 

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Mindfulness through Yoga