The Studio is a divine sanctuary hidden away in the centre of town. You could be anywhere in the world when you step into this space.
It’s a big light-filled space tucked inside one of Ballarat’s heritage buildings. Our studio is dedicated to purely to yoga.
Our core values are deeply set in the highly treasured 8 limbs of yoga. Our teachings incorporate all aspects of yoga including movement (asana), pranayama (breathing exercises), yoga nidra (relaxation), meditation, yogic philosophy, yoga therapy and Ayurveda.
Mindfulness through Yoga